Resetting Your Brain's
Sodium/Potassium Ratio
Your brain cells reset
their sodium & potassium ratios
when the brain is in aTheta state.
The sodium & potassium levels
are involved in osmosis.
Osmosis is the chemical process 
that transports chemicals
into and out of your brain cells. 
After an extended period in the Beta state
the ratio between potassium and sodium
is out of balance. 
A brief period in Theta (about 5 - 15min) 
can restore
the ratio to normal
resulting in mental clarity. pagerank and Worth
the body is designed to seek a balance